Inner Alignment

Posted on 23rd July, 2025

Hey there, fellow wanderers! If you've ever found yourself nervously sweating at the thought of a social gathering or strategising bathroom breaks like a covert agent, you might just relate to my journey.

My anxiety and Irritable Bowel Syndrome (IBS) are not exactly the fun party guests we’d invite to our lives. They can feel more like the uninvited relatives that show up unannounced, chaotic, slightly awkward, and forever leaving a mess behind.

But fear not! My experiences with anxiety and IBS have taught me that even on the most challenging days, a sprinkle of humour and a dash of resilience can transform the burden into a badge of honour. Join me as I take you through my ups, downs, and everything in between as I share tips, laughter, and a reminder that you're not alone on this ride.

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